From now on, we’ll always cook our Brussels sprouts in milk

Brussels sprouts aren’t loved by everyone, but this small vegetable is incredibly healthy. They’re full of vitamins, minerals and rich in fiber. They help your digestion, can reduce acne and even improve your brain functions. In short: enough reasons to start eating them.

Although Brussels sprouts are super tasty, healthy and nutritious, some people experience some disadvantages from this tiny cabbage. Unfortunately, some people can end up with heartburn after devouring these sprouts. So, how can you prevent this from happening? By cooking your sprouts in milk.

Not only will your sprouts taste more creamy because of the milk, you’ll also have less chance of heartburn. Add milk, a little bit of sugar and some nutmeg to the sprouts and they’ll turn out absolutely delicious. Besides that, the sprouts won’t be as heavy on your stomach, and you won’t have to burp because of them. Who knew cooking them in milk could have this many benefits!

Want to save this article for later? Pin it on Pinterest!